by Adi Malik February 08, 2023 2 min read
Welcome to the next part of our series on managing hypertension and different ways to achieve healthy blood pressure levels. February is American Heart Month, a time to raise awareness about heart health and how our lifestyle choices impact our cardiovascular health. If you're one of the many people who struggle with high blood pressure, use this time to focus on improving your heart health.
One of the key ways to do this is by adopting a heart-healthy diet. In our previous blog post, we discussed the significance of including heart-healthy nutrients such as potassium, magnesium, and fiber in your diet and monitoring your sodium intake.
With the help of Qardio's at-home blood pressure monitor and 120/Life's functional beverage, you'll be well-equipped to take control of your heart health. During American Heart Month, we encourage you to focus on making positive lifestyle changes that can help improve your heart health and reduce your risk of hypertension. Don't forget to use discount code 120LIFE for an exclusive 20% discount on theQardioArm Smart BP Monitor. Here's to your health in the new year!
Comments will be approved before showing up.