How Shall I Drink It? Let Me Count the Ways

by Susan Schachter April 16, 2019 2 min read

How Shall I Drink It? Let Me Count the Ways

Personally, I love the taste of 120/Life. That being said, I also haven’t fooled myself into believing that everyone has the same taste palate as I do. Plain and simple, some people are just not going to love the taste of the drink.

With that in mind, I thought I should offer up a handful of suggestions on how to make it more palatable for those of you who do not share my feelings about its flavor… because, after all, drinking it is a deliberate act to move oneself toward better health and better numbers!

Blend #1: The Citrus & Seltzer

Description: Add 8 ounces of water or seltzer, along with some unsweetened lemon/lime juice or apple cider vinegar.

The water/seltzer will dilute the flavor and the lemon, lime and/or apple cider vinegar will cut the sweetness and help protect the nitric oxide production, while hardly increasing your caloric intake from the drink.

Blend #2: The Fruit Amplifier

Description: Add 1-2 ounces of a fruit juice of your choice (i.e. apple, sweet cranberry, pomegranate, grape, watermelon).

Only adding 1 ounce will hardly increase the caloric value of the drink, while adding some sweetness. Additionally, if the juice you choose is watermelon, cranberry or pomegranate, you just may be adding some additional blood pressure control benefits to the drink.

Blend #3: The Coconut Companion

Description: Add 4-8 ounces of an unsweetened coconut water (like Harmless Harvest’s Harmless Coconut Water).

In some studies, coconut water has been shown to be helpful with blood pressure control. Depending on the brand you choose, it will also add a hefty helping of potassium (important for blood pressure control) while adding only 30-60 calories to your drink.

Or, if that doesn’t work for you:

Blend #4: The Smooth Shaker

Description: Add 120/Life to your morning vegetable/fruit shake (without dairy or protein powder).

I would lean more heavily on the vegetable portion of this rather than the fruit (because 120/Life already contains fruit). If you choose to include spinach or arugula in your shake, your nitric oxide production will get a boost as well!

Hopefully that helps you and/or your loved ones out. And no matter how you like to enjoy 120/Life, don’t forget to drink a bottle every day!

Here’s to your health!

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